KIM SPEAR YOGA

True Yoga is not about the shape of your body, but the the shape of your life.  Yoga is not to be performed; yoga is to be lived.  Yoga doesn't care about what you have been; yoga cares about what the person you are becoming.  Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied - Aadil Palkhivala