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Flow-Based Classes

  • Mondays

    9:00–10:00am · All Levels Flow (unheated)
    Baystate Athletic Club · Scituate


  • Tuesdays

    9:30–10:30am · All Levels Vinyasa Flow (warm)
    Balance Studio · Cohasset


  • Wednesdays

    8:00–9:00am · Flow (unheated)
    Bind Collective · Marshfield


  • Fridays

    7:30–8:30am · Vinyasa Flow All Levels (unheated)
    Balance Studio · Cohasset


  • Weekends

    Saturdays & Sundays: Open for in-home or studio private sessions
    Contact me for more info.

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