Sacred Journeys & Offerings
Deepen your practice through immersive experiences designed to restore balance and cultivate mindfulness. Explore our upcoming retreats and teacher training programs.
Ball Rolling Workshop: Deep Rest for Body & Nervous System
Join us for a deeply relaxing Ball Rolling Workshop, a gentle form of self‑massage using therapy balls to release tight muscles, ease aches and pains, calm your nervous system, and improve circulation, posture, and mobility. We’ll slowly unwind built‑up tension in the neck, shoulders, back, hips, and feet so you leave feeling lighter and more spacious in your body. Class will close with a short Yoga Nidra to integrate the benefits and invite deep rest. This special time to unwind will be held Sunday, May 31st from 4–6pm at Good Roots Boutique.
Bella Vita Yoga Retreat
Italy Yoga Retreat | Canelli, Italy
October 3–10, 2026
Tucked into the hills of Italy’s Piedmont region, this villa offers a quiet, welcoming space to return to yourself. Surrounded by vineyards and wide skies, it feels both expansive and deeply intimate.
Travel
• Fly into Turin or Milan
• Car rental recommended to reach the villa
Investment
• $3,000 per person
• $600 non‑refundable deposit due by May 1, 2026
• Remaining balance due by July 1, 2026
• Payment by check to Kim Spear
What’s Included
• 7 nights at Villa Casale Dell’Acero Rosso
• Welcome appetizers, daily breakfast, 3 dinners
• Wine tasting excursion
• Cooking class at the villa
• All yoga classes
• Taxes & gratuities for included experiences
Not Included
• Airfare
• Transportation to/from airport
• Meals not listed above
Reserve Your Spot
Complete the registration form and submit your deposit to secure your place.
Questions?
Kim – spearkim@gmail.com
Jen – goodrootsboutique@gmail.com
Costa Rica
Location: Playa Grande, Costa Rica
Dates: January 16-23, 2027