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Flow based classes:

Mondays 

Baystate Athletic Club in Scituate 

9:30am - 10:30am Unheated All Levels Flow

 

Wednesdays

Balance Studio in Cohasset

9:30 - 10:30pm 

Hot Vinyasa Flow II-III 

Thursdays  

Open Doors in Weymouth 

9:30 - 10:30am Warm All Levels Vinyasa Flow Yoga

Fridays

Balance Studio in Cohasset

12:00 - 1:00pm Warm All Levels Vinyasa Flow Yoga

Sundays

Open Doors in Weymouth 

9:00-10:00am Hot Power Yoga Level II-III

10:15-11:15am Warm Power Yoga Level II

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