Flow based classes:

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Mondays 

Baystate Athletic Club in Scituate 

9:30am - 10:30am All Levels Flow (unheated)

 

Tuesdays

Balance Studio in Cohasset

9:30 - 10:30pm 

Vinyasa Flow II-III (warm)

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Fridays

Balance Studio in Cohasset

7:30 - 8:30am Vinyasa Flow All Levels (unheated)

12:00 - 1:00pm Vinyasa Flow All Levels (warm)

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Sundays

Open Doors in Weymouth 

9:00-10:15 am Vinyasa Flow All Levels (warm)

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